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The Weekly Blog:

 

Green Pastry Queen

If you cannot find any of the specialty ingredients in any of the recipes on this site or int he books, check out the shop page for online sites that can provide them
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Discover the Difference!

 

Learn to bake and cook with whole foods including whole grains and sweeteners. Your body will thank you!
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Recipe Of the Month

 

Maqui Berrry Smoothie


 

This is not a cookie or a muffin but it is delicous. It is a great way to start the day, with a load of phytonutrients, vitamins and minerals with enough carbs, protein and fats to sustain energy for several hours. Children love the beautiful purple colour that the maqui berry provides.  

 

Recipe
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A Pastry Queen Goes Green

Second Edition


I am so enjoying your book.  Your common sense strikes such a cord.  Really, good nutrition is so basic and yet we have complicated it to such an absurd degree.  You are a voice of reason and sound principles.  

Thanks so much for inspiring me to get back into the kitchen with so many of the new yet old foodstuffs. - N. Wright

Do Not Be So Quick To Get Rid Of Wheat 

As a baker, there is nothing like wheat when it comes to achieving a desired texture. So improving its digestibility for those who have an issue with wheat is a more logical approach than simply removing the wheat as some are advocating. People do not have an issue with wheat because of the wheat, even if it is a one of the hybrid varieties. They have an issue with wheat because of lack of good bacteria in their guts which aids the digestion and absorption of the food.

 

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